vitamins

Low vitamin D might be behind your hair loss. Discover how this sunshine vitamin affects hair growth and what you can do about it.

Discover how vitamin B6 supports healthy hair through hormone balance, protein metabolism, and scalp health for optimal hair growth.

Learn how vitamin C supports healthy hair growth through collagen production and iron absorption, plus the best ways to get this essential nutrient for stronger, thicker hair.

Discover how biotin deficiency affects hair health and learn natural ways to strengthen your hair with proper nutrition and targeted supplements.